The spine supports your body and helps you walk, twist, and move. The disks that cushion vertebrae may compress with age or injury, leading to a herniated disk. Exercises can strengthen the core muscles that support the spine and prevent back injuries and back pain. Your spine is a complex structure of small bones (vertebrae), cushioning disks, nerves, joints, ligaments, and muscles. This part of your anatomy is susceptible to injury, arthritis, herniated disks, pinched nerves, and other problems. Back pain can affect your ability to enjoy life. Dr Manoj Kumar Consultant Spine Surgery can help ease back pain and offer suggestions to strengthen the muscles that support your back and prevent back injuries.
For more details please contact us! 8588964108.
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